Relaxation massage is ideal in order to relax tense muscles and help to relieve everyday stress. Despite not providing therapeutic treatment the benefits of deep relaxation proves to be beneficial for the mind and body.
Relaxation massage is performed by a licensed massage therapist in a soothing and relaxing setting for you. Rubbing and kneading of the upper layers of tissue helps to encourage your deep relaxation. The massage therapist will tailor to your specific needs by varying hand pressure accordingly. Focus will be predominately on common areas of tension such as neck and shoulders. Other regions of the body such as back, legs, and feet would be treated as well. Our therapists will customize the lighting, music, provide aromatherapy and the massage session itself to your personal needs.
Following a relaxation massage be sure to drink plenty of water to help flush toxins and to re-hydrate the body.