Hot stone massage provides a unique massage experience for those that prefer a lighter massage and still get similar benefits of deep tissue work. Smooth stones are heated, placed in specific areas of the body, and used during the massage to help relax muscle tissue. During your massage session a variation of massage techniques are used along with the smooth hot stones. You can find deep relaxation from hot stone massage which allows the massage therapist to manipulate muscle with minimal pain or discomfort. The warmth from the stones also helps to increase blood circulation throughout the body.