Thai massage, also known as assisted yoga, is great for anyone looking for a more energizing and restorative massage experience. Its first reported use was over 2,500 years ago in India, designed to relieve stress and provide relaxation.

This massage type is uniquely performed on a padded mat and you remain fully dressed, preferably in comfortable clothing allowing for easy movement. During a Thai massage session you are assisted into various stretches in order to provide muscle relaxation. The body is carefully manipulated into series of poses and stretches by a licensed massage therapist. The therapist will also use their hands, knees, feet and body weight to help to help effectively stretch and relieve tension in the muscles. Additional benefits that Thai massage can provide is its ability to increase flexibility, range of motion, and improve blood circulation.

Our massage therapists can also incorporate Thai massage with other massage types, such as deep tissue, upon request to customize a massage therapy session for you.